Discovery Session
A complimentary 45-minute Discovery Session is strongly recommended prior to purchasing your Wellness Program.
This session allows me to understand your current health challenges and goals, and see if we will be a good fit to work together.
Reclaim Your Energy
6 month program- This comprehensive program is designed for individuals experiencing low energy, feelings of overwhelm with daily tasks, and feelings that they don’t just don’t feel as good as they did a few years ago. This program is also a good fit for individuals who may also be experiencing digestive issues such as reflux, irritable bowel-type symptoms, constipation, loose stools, or bloating. Frequent headaches and menstrual irregularity may also be common sympoms in addition to lack of energy.
- “Mystery symptoms” or non-digestive symptoms, (such as headaches, acne, fatigue, brain fog, etc.) may be related to food sensitivities, gut microbiome imbalance, or digestive imbalances. We will explore what is driving the fatigue and other symptoms, and address foundational wellness in a step by step process. We will also look at what mindset factors may be standing in the way, and take simple steps to overcome those challenges.
- The Initial Consultation and up to (17) 45-minute Follow Up Sessions are included during this results-driven 6 month program. Attending your 1:1 sessions places you in the drivers’ seat of your success.
- Functional Lab Testing included in this program: MRT Food Sensitivity, GI-MAP stool microbiome analysis, 3×4 Genetics genomic profile.
- Functional nutrition lab tests included with this package: (1) MRT food sensitivity, (1) GI-MAP, (1) 3×4 Genetics Test.
- *Additional Functional nutrition lab tests may be recommended, and are an additional cost.
- *Supplements are an additional cost.
6-Month Reclaim Your Energy Program
$6,500 USD
Calm the Inflammation
3 month program- This foundational program is designed for individuals who may be experiencing digestive issues such as reflux, irritable bowel-type symptoms, constipation, loose stools, or bloating. Low energy, brain fog, and feelings of overwhelm may be related to microbiome imbalance and food sensitivities. Frequent headaches, skin issues, and menstrual irregularity may also be common sympoms in addition to lack of energy.
- “Mystery symptoms” or non-digestive symptoms, (such as headaches, acne, fatigue, brain fog, etc.) may be related to food sensitivities, gut microbiome imbalance, or digestive imbalances. We will explore what is driving the fatigue and other symptoms, and address foundational wellness in a step by step process.
- We will also look at what mindset factors may be standing in the way, and take simple steps to overcome those challenges.
- The Initial Consultation and up to (11) 45-minute Follow Up Sessions are included during this digestive-wellness focused 3-month program. Attending your 1:1 sessions places you in the drivers’ seat of your success.
- Functional Lab Testing included in this program: MRT Food Sensitivity, GI-MAP stool microbiome analysis.
- Functional nutrition lab tests included with this package: (1) MRT food sensitivity, (1) GI-MAP
- *Additional Functional nutrition lab tests may be recommended, and are an additional cost.
- *Follow up testing may be recommended, and is an additional cost.
- *Supplements are an additional cost.
3-Month Calm the Inflammation Program
$3,800 USD
Build a Strong Foundation
8 week program- In this 8-week program, we will focus on incorporating a nutrient-dense, properly prepared, whole foods diet. In doing so, we will also support the 5 Foundations: Hydration, Digestion, Blood Sugar, Dietary Fats, and Minerals. We will also look at what mindset factors may be standing in the way of health and nutritional goals, and take simple steps to overcome those mindset challenges.
- A 21-day elimination diet inside of this 8-week program will provide insight into the body’s response to foods that are known to contribute to chronic inflammation.
- The Initial Consultation and up to (7) 45-minute Follow Up Sessions are included in the Build a Strong Foundation Program.
- No Functional Nutritional Lab Testing is included in this program. A Functional Nutrition Blood Chemistry Panel + Nutritional Review may be purchased as an add-on to this package.
- If you wish to do stool microbiome testing (GI-MAP) + food sensitivity testing (MRT), please purchase the Calm the Inflammation Package listed above.
- Functional nutrition lab tests included with this package: none
- *A Functional Nutrition Blood Chemistry Panel + Nutritional Review may be purchased as an add-on to this package.
- *Supplements are an additional cost.
8 Week Build a Strong Foundation Program
$1,850 USD
Initial Consultation
55 minutes
Included with your purchased Program
- Your Initial Consultation will take a deep dive into your health history. It also includes a 3-day food journal review and symptom analysis from the Nutritional Assessment Questionnaire. Your custom protocol will be developed which includes food, supplement, and lifestyle recommendations.
- Recommendations to complete a food sensitivity test and stool microbiome test, and/or functional blood chemistry test will be given at this consultation.
Follow Up Sessions
45 minutes
Included with your purchased Program
- A set number of Follow Up Sessions are included with your Package. Sessions are tailored toward individual needs. Sessions may include a 3-day food journal review, symptom analysis, and protocol review. They may also include a discussion of lab results, if applicable. Mindset work is also addressed.
- Follow up sessions provide an opportunity for connection, motivation, accountability, and feedback. Clients who commit to attending their follow up sessions generally have better results than clients who choose not to attend their follow up sessions.
Functional Nutrition Lab Testing
MRT Food Sensitivity Testing
Please contact me for current pricing.
- 170 foods and chemicals tested
- Learn what foods trigger an inflammatory response in your body
- Learn how long to avoid specific foods and how and when to bring them back into your diet
- Learn how and why to rotate your foods
*Please note that lab pricing may change without notice. Clients will be charged at the current lab pricing at time of service.
GI-MAP Testing
Please contact me for current pricing.
- Microbiome wellness
- Pathogens, parasites, yeast, h-pylori and more
- Gut immune health
- Learn how to rebalance your digestive wellness
*Please note that lab pricing may change without notice. Clients will be charged at the current lab pricing at time of service.
Nutritional Blood Chemistry
Starting at $250
- 23 tests including: CBC and Complete Metabolic panel, Insulin, A1C, Lipid Panel, Complete Thyroid Panel (including antibodies), Vit D3, C-Reactive Protein and HSCRP, and more
*Please note that lab pricing may change without notice. Clients will be charged at the current lab pricing at time of service.
DUTCH Hormone Testing
Starting at $299-$499
- Female Cycle Mapping
- Adrenal hormones and metabolites
- Sex hormones
- Learn how your body is responding to stress
*Please note that lab pricing may change without notice. Clients will be charged at the current lab pricing at time of service.
3x4 Genetics Test Kit
$349
- Simple cheek swap kit analyzes clinically relevant genetic variations (SNPs) for a bio-individual approach to wellness
- Results profiling 36 pathways, for example: Methylation, Inflammation, Detoxification, Mood & Behavior, Bone Health, Athletic Performance and more
- Provides a summary report, and how to support your genes through nutrition, lifestyle and supplements.
*For this test: It takes 5 weeks to receive results from the date that your sample is received by the lab.
*Please note that lab pricing may change without notice. Clients will be charged at the current lab pricing at time of service.
Contact
Your Epic Genetics Nutrition And Wellness, LLC
Highlands Ranch, CO
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