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This Simple Daily Practice Can Have a Huge Impact on Your Health

This Simple Daily Practice Can Have a Huge Impact on Your Health

by Neeley Casey | Mar 31, 2021 | Uncategorized

  The act of mindful breathing has been practiced for thousands of years amongst Eastern cultures to restore or enhance health (1). Slow, mindful breath is an often an overlooked simple, daily practice that affects every single aspect of your health. In this...

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